Club Pathway training are delivered with individual goals in mind, ensuring that each swimmer gets to improve and enjoy their swimming. Coaches will be passionate and motivated to work with swimmers why wish to take their swimming further and want to compete or progress into higher squads in the future.

Age guideline: Based on ability with age consideration. Older swimmers at Orange Squad ability before progressing to Black Squad.

Our aim is to improve swimming fitness whilst correcting stroke technique and learning stroke correcting drills. Swimmers are also introduced to basic training techniques. This squad is for swimmers who don't want to commit to training or competition and also for swimmers who have developed their swimming late.

Equipment needed: Kickboard, Pullbouy, Fins, Drinks Bottle, Cap, Goggles

Swimmers should attend a minimum of 1 session per week.

Age guideline: Based on ability with age consideration. Younger swimmers at correct standard and fulfilling squad criteria.

Our aim is to enhance the basic training skills learnt in previous squads and to ensure that each swimmer learns correct technique on stroke, starts and turns. A bigger focus is made on swimming fitness, making it a more challenging but fun environment. Swimmers will be encouraged to enter local swimming competitions for experience and overseas competitions will also be open.

Equipment needed: Kickboard, Pullbouy, Fins, Drinks Bottle, Cap, Goggles

Swimmers should attend a minimum of 1 session per week.

Age guideline : 13+ years

Our aim is to provide an opportunity for swimmers who don't want to swim competitively but want to train with swimmers of an ex-competitive level for fitness and fun. It is also for swimmers who want to train with a higher level in the Club Pathway.

Equipment needed: Kickboard, Pullbouy, Fins, Drinks Bottle, Cap, Goggles

Swimmers should attend a minimum of 1 session per week.