AQUANATAL CLASSES


Our Aquanatal classes are specially designed for pre-natal and post-natal mums. All exercises are tailored to suit the needs of each individual and focus on building strength, well-being, stamina and core stability as well as breathing and relaxation techniques combined with gentle stretching to help the body prepare for birth and recover following delivery.
Teachers delivering these classes hold a specialist qualification and receive on-going training to ensure we are offering a comprehensive programme.
Prices starting from AED900 for 10 lessons.

Adult and Child Classes

Hammy's Little Swimmers adult and child classes are a fantastic way to introduce young swimmers to the water when children turn three months old. We believe early foundations in swimming lead to lifelong water enjoyment and our classes provide a developmental journey from the first splash right through to a confident swimmer who leaves every lesson with a smile on their face.
Through popular nursery rhymes and songs, the classes provide a great bonding experience between the adult and the child and they also help aid many senses and skills that are key to early child development.
Teachers delivering these classes hold a specialist qualification and receive on-going training to ensure we are offering a comprehensive programme.
Prices starting from AED850 for 10 lessons